Replacement Addictions and How We Can Help

Swap addictions

When a recovering addict replaces one addiction with another, this is what’s known as addiction replacement, which is something in which we frequently see. An individual may come to our treatment center in order to combat their alcohol addiction and while they begin to overcome their psychological and physical need to drink, they seek that […]

How to Get Through Heartbreak and Stay Sober

Heart broken

When heartbreak occurs, we react in two ways: emotional expression or emotional repression. While everyone manages pain differently, there are definitely healthy and unhealthy ways to deal with emotional pain. For example, if not processed in a healthy way, heartbreak can cause negative effects on the mind and body. It can quickly become a serious problem if not handled […]

3 Ways to Cope With FOMO in Addiction Recovery

Many people struggle with FOMO, aka the “Fear of Missing Out.” This term refers to the feelings of loneliness and emptiness people sometimes feel when they’re worried their friends and loved ones are somehow happier or enjoying life without them. Everyone struggles with feelings of loneliness and even FOMO from time to time, but it seems […]