Mental health counseling can play a crucial role in addiction recovery. Therapy gives patients the tools they need to avoid triggers, cope with unpleasant feelings, and resist the urge to use drugs and alcohol. Therapy, however, isn’t enough for addicts to get clean. People living with substance abuse need help from medical professionals who know […]
15
Feb
Feb
Emotions play an important role in the recovery process for individuals who struggle with drug and alcohol addiction. One of the strongest emotions that occurs during one’s road to sobriety is anger. Anger is a natural emotion people experience when they go through a frustrating situation, and it’s no different for individuals who are overcoming […]
12
Feb
Feb
While some people think that the term “emotional sobriety” means feeling good while abstaining from drugs and alcohol, it’s more accurate to define emotional sobriety as the ability to feel good and bad feelings. Substance abuse often starts and continues as a way of masking unwanted emotions such as anxiety, anger, disappointment, and fear. Maintaining […]